Listen to Your Body
God designed your body to be healthy. When your body needs something–water, food, or sleep; love, laughter, or peace–it whispers.
But you fail to listen to your body because you are distracted by the noise outside. So, your body starves, and that’s when it begins to shout–and even scream–whenever you get sick.
In this book, Bo Sanchez and Dr. Didoy Lubaton team up to encourage you to listen to and love your body. They share practical, simple, and natural ways of achieving not only well but wholeness of body, mind and spirit by consulting the Seven Doctors of the Body:
Doctor Sleep
Doctor Breathe
Doctor Drink
Doctor Food
Doctor Move
Doctor Sun
Doctor Green
You have been created whole and natural by God, and the best way to care for your body is the natural way. Be responsible for your body and tap into its God-given, built-in healing capability today.
